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CALCULATORS

NUTRITION

EXERCISE

SPIRITUAL DISCIPLINES

Target Heart Rate 

Daily Caloric Needs 

www.nutrition.gov

www.fitday.com

www.nutritiondata.com

Great Fiber Website

www.lowfatlifestyle.com

www.fruitsandveggiesmore.org

www.dole5aday.com

www.3aday.org

www.nationaldairycouncil.org

www.caloriecontrol.com

www.diabetes.org

www.mypyramid.gov

www.calorie-count.com

Calculating Calories 

Burned

Hearing God's Word:

www.oneplace.com

www.christianradio.com

www.sermonaudio.com

www.christiansunite.com

www.livingproof.com

Reading God's Word:

www.bibleplan.org